Upcoming Classes

January 19, 2025

By experiencing more joy in movement, one can experience more joy in life.

Milton Trager


Home Study Trager® Class

Take this Intro to Trager® class anywhere!​

Learn Trager® Essentials and Clinical Applications from Michael Lear in a home study recording and earn 8 NCBTMB CE hours after passing a multiple-choice test. As an Intro to Trager, it can serve as one of the prerequisites for a Level 1 class, or the certification training program. Watch this short video of Michael Lear talking about the class.


Upcoming In-Person Classes


Trager® Introductory Workshops:

  • Jan 26, Seattle, WA with Joseph Rodin - "Dynamic Mobilizations - Whole Body Applications - Utilizing the Trager® Approach" (8 NCBTMB CE hours)

  • Feb 7, Seattle, WA with Michael Lear - "Restoring Polyvagal Harmony and Core Muscular Integration Utilizing the Trager® Approach" (8 NCBTMB CE hours)

  • Feb 8, Bellingham, WA with Michael Lear - "Restoring Polyvagal Harmony and Core Muscular Integration Utilizing the Trager® Approach" (8 NCBTMB CE hours)

  • Feb 15, Easton, PA with Michael Lear - "Exploring the Essential Principles Through the Lens of the Polyvagal System - An Introduction to the Trager® Approach" (8 NCBTMB CE hours)

  • Mar 7, Seattle, WA with Joseph Rodin - " Dissolving Tension Patterns: An Introduction to the Trager® Approach" (8 NCBTMB CE hours)

  • Mar 8, Spokane, WA with Michael Lear - " Restoring Polyvagal Harmony and Core Muscular Integration Utilizing the Trager® Approach" (8 NCBTMB CE hours)

  • Mar 22 - 23, Owensville, MO with Judy Fasone - "Movement as a Way to Agelessness" (6 or 12 NCBTMB CE hours)

  • Mar 22 - 23, Colorado Springs, CO with Michael Lear - " Trager® Essentials for Special Forces Medics - Through the Lens of the Polyvagal System" (8 NCBTMB CE hours)

Trager® Professional Training - Mentastics: (24 NCBTMB CE hours)

Open to Everyone!

  • Mar 6 - 9, Charlottesville, VA with Roger Tolle - "Somatic Foundations of the Trager® Approach"

  • Apr 4-6, Memphis, TN with Roger Hughes - "Somatic Foundations of the Trager® Approach"

Trager® Professional Training - Level 1: (48 NCBTMB CE hours)

Trager® Professional Training - Level 2: (48 NCBTMB CE hours)

Trager® Professional Training - Level 3: (24 NCBTMB CE hours)

Trager® Professional Training - Level 4: (24 NCBTMB CE hours)

Trager® Professional Training - Level 5: (24 NCBTMB CE hours)

Trager® Sidelying: (24 NCBTMB CE hours)

Anatomy and Physiology of Trager® Approach

  • Sept 17 - 20, 2026, Ashton, MD with Eileen Dickinson - "Relevant Science for the Art of Trager, Part 2" (24 NCBTMB CE hours)

Reflex Response Basics for Trager® Students


Trade Days:
Give and receive sessions, and share new insights!


FREE Zoom Classes

Let's Do Mentastics Explorations Online!

A chance to simply do Mentastics in these 60-90 minute classes.

  • Mindful Movement Class, Fridays at 9am Eastern: Let's do Trager Mentastics, led by Robbin Phelps. Email robbin_mp@hotmail.com for info.

  • USTA Free Friday Class, Fridays at 1pm Eastern/10am Pacific: All are invited to explore Mentastics in this class led loosely by everyone. Click here to join zoom (Password 749449). Join by phone calling (312) 626-6799 or (646) 558-8656, Meeting ID: 123 715 270.