Upcoming Classes

March 29, 2025

“[The Trager® Approach] is a hands-on approach in which

my mind transmits a message of lightness or freedom to my hands,

which are working on the tissues of my patient.”

Milton Trager


Home Study Trager® Class

Take this Intro to Trager® class anywhere!​

Learn Trager® Essentials and Clinical Applications from Michael Lear in a home study recording and earn 8 NCBTMB CE hours after passing a multiple-choice test. As an Intro to Trager, it can serve as one of the prerequisites for a Level 1 class, or the certification training program. Watch this short video of Michael Lear talking about the class.


Upcoming In-Person Classes


Trager® Introductory Workshops:

  • May 2 - 3, Pittsburgh, PA with Michael Lear - "Utilizing the Essential Principles of the Trager® Approach to Restoring Polyvagal Harmony and Core Muscular Integration" (16 NCBTMB CE hours)

  • May 10, Easton, PA with Michael Lear - "1-Day Introduction to the Trager® Approach Exploring the Essential Principles Through the Lens of the Polyvagal System" (8 NCBTMB CE hours)

  • May 11, Walla Walla, WA with Joseph Rodin - " Dynamic Mobility" (8 NCBTMB CE hours)

  • May 31 - June 1, Philadelphia, PA with Michael Lear - "2-Day Introduction to the Trager® Approach Exploring the Essential Principles Through the Lens of the Polyvagal System" (16 NCBTMB CE hours)

Trager® Professional Training - Mentastics: (24 NCBTMB CE hours) Open to Everyone!

  • Apr 4 - 6, Memphis, TN with Roger Hughes - "Somatic Foundations of the Trager® Approach"

Trager® Professional Training - Level 1: (48 NCBTMB CE hours)

Trager® Professional Training - Level 2: (48 NCBTMB CE hours)

Trager® Professional Training - Level 3: (24 NCBTMB CE hours)

Trager® Professional Training - Level 4: (24 NCBTMB CE hours)

Trager® Professional Training - Level 5: (24 NCBTMB CE hours)

Trager® Sidelying: (24 NCBTMB CE hours)

Trade Days: Give and receive sessions, and share new insights!


FREE Zoom Classes

Let's Do Mentastics Explorations Online!

A chance to simply do Mentastics in these 60-90 minute classes.

  • Mindful Movement Class, Fridays at 9am Eastern: Let's do Trager Mentastics, led by Robbin Phelps. Email robbin_mp@hotmail.com for info.

  • USTA Free Friday Class, Fridays at 1pm Eastern/10am Pacific: All are invited to explore Mentastics in this class led loosely by everyone. Click here to join zoom (Password 749449). Join by phone calling (312) 626-6799 or (646) 558-8656, Meeting ID: 123 715 270.


Upcoming Free Member Zoom Classes

These classes are available to current USTA members only. If you would like assistance renewing your membership, please contact the USTA office: exec@tragerus.org or (440) 834-0308.

In the Room With Milton: Led by Fawn Christianson: view original video footage of Dr. Milton Trager sharing his work and join the Trager community in reflecting on what we received and observed. *Zoom link will be emailed to you. No registration required.

The Science of Pain: Led by Eileen Dickinson