Integrating Structural Integration Principles in Trager Work Part 2: lab
Instructor: Avi Bahat, Trager Instructor
This is part 2 of two classes consisting of exercises that are helping you to build or preserve the function of your Central axis as the main support route for your body. Using your Central axis while working with a client enables you to meet the central axis of the client and helps him to get in touch with it by himself. It brings a deeper meaning to the bodywork be it Trager, massage or any other kind of bodywork. Using the central axis also enables us to do big movements in an easy manner.
Maybe the most meaningful part of the use of the central axis is the deeper feeling of what being connected means!