Judy is a Senior Trager® Practitioner (1997), Tutor, and Mentastics Teacher. She has been intimately involved in integrative health as a Registered Nurse and became a Board Certified Advanced Holistic Nurse (AHN-BC) and Health and Wellness Coach HWNC-BC) in 2015. After spending 8 years educating nurses about self care and holistic interventions at the bedside, she is returning to private practice and teaching the Trager Approach again.
Judy empowers others to find their own pathway to health through Touch, Mentastics Movement and looking at food as medicine. If you are new to Trager, with Judy you will learn the power of self care, self love and self acceptance, and to access the self-healing power that is innate within us. Your life and relationships will change for the better as a result. Body-mind-nature...Judy's "walk and talk" style, easily encourages you to retain new information, in an outdoor setting, and on rainy days, the studio experience is equally pleasurable, as you learn to move freely, within a confined space.
For Trager students and practitioners: Is this the year to grow your practice? Judy will help you set and meet goals, in a playful and positive way, using the Trager principles in every interaction. She would love to help you grow your practice and community. Judy will share her experiences offering introductory workshops, tutorials, supervised practice days and Mentastics Classes, and help you make a plan to have a wider impact on your local community. She is willing to come to your area and provide on site instruction as you step out.