Trager has become an integral part of my work and life since I became a certified practitioner in 1987. The Trager Approach teaches deep awareness of sensation in the body. It is uniquely able to decrease tension and improve movement in athletes, musicians, people who have experienced accidents or who suffer from Parkinson’s or other neurological events. It is also excellent for those who want to maintain free, easy movement and comfort as they age. Being able to offer Trager in my physical therapy practice has made a difference in so many of my patients' lives.