Upcoming Classes
MICHAEL LEAR'S TRAGER ESSENTIALS - AN INTRODUCTION TO THE TRAGER APPROACH FOR SOMATIC PROFESSIONALS
IN-PERSON WEEKEND CLASS: April 24-25, 2021
Explore the essential principles of Dr. Milton Trager’s Psychophysical Integration and their applications to some of the most common clinical, musculoskeletal pathologies. Through this unique self-care approach founded on a mindful presence and specific body mechanics, you’ll learn to transform touch into a language to dialogue with the nervous system to facilitate lasting neuromuscular change. And you’ll feel great doing it! Dr. Trager termed Mentastics® for this system of dynamic mindful movement.
Roger Hughes and Judy Fasone’s Level I Training
May 6-9, 2021 and June 3-6, 21, 2021 in Columbus, Ohio
Level 1 is a comprehensive training consisting of clear explanations, demonstrations and structured practices for learning and embodying the life-enhancing teachings of Dr. Milton Trager. Trager® is unique approach of somatic movement education and therapeutic touch. At the core of this work rests the movement practice Dr. Trager called Mentastics®, coined from the words mental and gymnastics. These are pleasant, fluid and natural movements that cultivate an embodied state of a lightness, softness and freedom. Developing a feeling of effortless and grounded movement for themselves, students will share this feeling experience of gentle touch and supported movement(s) with their class partner in standing, sitting and in supine, prone and basic sideline positions. The heart of Dr. Trager’s genius rests in what he referred to as ‘hook up’, a state of mind that is open, curious, present and peaceful. Roger and Judy bring a combined 43 years of Trager experience to this training and are looking forward to a rich, fun and transformative learning experience!
Kathryn hansman-spice and fawn christianson’s level i training
June 12-14, 2021 and June 19-21, 2021 in Vancouver, Washington
The TRAGER® Approach Level 1 is suitable for personal development and as an introduction for further training for people in medical, therapeutic, educational, social, sporting, and artistic professions. Level 1 is a 6-Day course and the first of three trainings in the Professional Certification Program. It can complement and enhance your current profession. The training is suitable for everyone who wants to work with mindful touch and felt movement and who is interested in an easier and more playful way of working and living.