How are you doing? Are you finding the ease and abundance of free time that may be available to you now? I know that everyone is not able to slow down in the same way. Some people are more busy than ever. All I can hope is…

As you know, USTA has been extremely busy with providing virtual classes each week. From our weekly Mentastics Classes that have been held every Friday for the past two months to Deane Juhan’s Job’s Body Study Group to Eileen Dickinson’s and Roger Tolle’s Movement Matters Mondays series, we are continually…

Holistic therapies appeal to clients who want to care for their whole selves, in the least invasive ways, toward their goals of health and well being. With the advent of SARS-CoV-2 (the scientific name for coronavirus or CoVid-19) into our populations, all healthcare professionals are reviewing their protocols to decrease the likelihood of transmission. To my mind, this includes…

Trager Instructor Roger Tolle has launched his new website! In collaboration with designer Fernando Rojas-Otero, he has built an online presence that bridges many aspects of his work…

In the early 80’s in Austin, we were hot on the trail of natural healing, meditation, fasting…we at least thought we were the Second Coast of Holistic Health….second only to California. I was a…

We have gathered information from various sources to help guide you as you navigate a “new normal” within your practices. Here are some links to…

I read the magazine Resurgence & Ecologist regularly. It is published in the UK and is worth getting a hard copy. Contributors include Satish Kumar, Vandana Shiva, Christiana Fugueres , and Bill McKibbon to name a few. I read it from cover to cover, every other month, hungry for new ideas and solutions for our current state of environment and social…

Watch a video presented by Trager Québec Practitioner, Tutor and Instructor Amrita Daigle where she discusses how laughing oxygens the body, stimulates the production of endorphins, and increases resilience. Let’s laugh together!