Written by: Ilene Shunfenthal Watrous, MA, RPT and Susan March
Anyone who follows a holistic approach to life is well aware of the interrelationship between mind and body, yet surprisingly few people adhere to this psycho-physical principle when they seek treatment for muscle and joint injuries, or reduction of chronic pain.
Although these traditional methods may provide a patient with some welcome short-term relief, most do little to effect long-term, healthy movement of the entire body because treatment is typically confined to the injured area. Little instruction is imparted that empowers the patient to treat his or her own pain in the future -- in essence, to become one's on therapist.
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