As I step out into the more open spaces of vaccinated lives, I realize that I am embodying a deep felt sense of gratitude for the gifts I have received from our Trager Community
The Trager Approach has diminished to the point of evaporation over the last 20 years. In almost no country or region is Trager thriving. Much to Milton’s demise…
This article is Part 2 of Michael Lear’s 4 part series: Relieving Post Traumatic Stress Related Symptoms with The Trager® Approach and Trauma-Informed Yoga and Mindfulness. Parts 3 & 4 coming soon…
During these challenging months, as the world has slowed down, many of us have had a bit of time to reflect and reminisce about significant experiences and…
